Self Esteem and Confidence : This book includes: Master Your Emotions and Self-esteem Workbook. A Practical Guide to Stop Self-Doubt and Insecurity to Thrive, Gain Inner Strength and Empower Your Life (9781914134074)
2 Books in 1
This bundle includes TWO books that will help you to understand how to master your emotions turning your life around and living it to the max.
This book includes:
Master Your Emotions A Life-Changing Guide to Find your Self-Worth. Learn How to Stop Self-Doubt, and Set Positive Mindset to Empower Your Life, Build Healthy Relationships and Find Genuine HappinessSelf-esteem Workbook The Ultimate Guided Program for Practicing Self-Confidence and Self-Care. Guided Activities to Stop Self-Doubt and Insecurity to Thrive and Gain Inner Strength
Do you have a sense of self-worth?
Are you giving up on your goal after unsuccessfully trying for several times?
Are you aware of your emotions?
Everyday we fight wars, have arguments, and hold grudges for the littlest reasons.
What will you do when your biggest enemy is yourself?
Your mind uses emotions to protect you from further uncomfortable feelings. When such emotions intensify, they will affect your emotional, psychological, and physical wellbeing, and pave way for many other emotional, mental, and psychological problems such as chronic stress, self-medication, anxiety, relational problems, paranoia, and depression.
You can overcome this problem!
In this book you have a chance to discover:
The factors that greatly affect self-esteem and how to undo low self-esteemSelf-worth and how it impacts your lifeYour goals and how you can vividly visualize your happy and successful storyHow to break the chains of comfort zonesEntrusting your thinking to positivity and building the charismatic strengthThe 101 of emotionsThe 4 key emotions that control your body/mindPowerful strategies to improve how you relate with peopleThe access to the psychology of determining the values you possessAnd many more elements that you can't miss out!!
Even if you think to have low self-esteem and often tend to fall into negative behavior or depression, however, it doesn't mean that the challenges you encounter in life should keep you from experiencing happiness and peace these are states of mind that you can cultivate.
Are you eager to be at peace with yourself?
Then, take a step further and Start reading now.
Product details
- Hardback | 326 pages
- 152 x 229 x 19mm | 603g
- 26 Oct 2020
- Tons of Tomes Ltd
- English
- 1914134079
- 9781914134074
Download Self Esteem and Confidence : This book includes: Master Your Emotions and Self-esteem Workbook. A Practical Guide to Stop Self-Doubt and Insecurity to Thrive, Gain Inner Strength and Empower Your Life (9781914134074).pdf, available at ebookdownloadfree.co for free.
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