Mamá vegana : guía completa y divertida para alimentar a tus hijos con sabrosas recetas veganas (9788415292616)



Mamá vegana es el manual ideal para madres y padres vegetarianos o veganos que desean incorporar más alimentos de origen vegetal a la dieta familiar. La obra ofrece más de 100 recetas veganas a base de cereales integrales, legumbres, frutos secos, semillas, frutas, verduras y alimentos especialmente nutritivos para niños y jóvenes en pleno crecimiento, incluyendo muchas opciones crudiveganas.
La clarividente y psicóloga Doreen Virtue y la chef profesional Jenny Ross, ambas mamás veganas, exponen los principios básicos de la nutrición y las sensibilidades o alergias a determinados alimentos, y presentan a continuación un programa de alimentación casera libre de agentes inflamatorios apta para niños sensibles o alérgicos. Con sus guías para planificar menús, sus ideas de comidas para llevar al colegio y sus tentempiés y postres, tendrás todo lo necesario para alimentar a tu familia con platos sanos y deliciosos.


Product details

  • Paperback | 254 pages
  • 180 x 230mm | 675g
  • Móstoles (Madrid), Spain
  • Spanish
  • New edition
  • 8415292619
  • 9788415292616
  • 1,258,846


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